"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...

Dissociation is the brain’s defense against overwhelming stress, involving altered brain regions, neurotransmitters, and ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Brain learns and evolves. Fear is an instinct, but it learns to not be scared of everything over time. Study shows a brain region that acts as the off-switch. Anxiety and PTSD are challenging ...

Researchers have identified brain mechanisms that help animals suppress instinctive fear responses when threats prove ...

Scientists discover a brain pathway that helps suppress fear, offering new hope for anxiety and PTSD treatment.

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental health. The practice, which integrat ...

Brain learns and evolves. Fear is an instinct, but it learns to not be scared of everything over time. Study shows a brain ...

Brain is a marvelous organ ... with problem-solving and regulation of emotions. Trauma reduces activity in the prefrontal cortex, which controls decision-making and logical thinking.

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...