Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

The “Goop” podcast host explained to listeners Tuesday about why “things have gotten a little more complicated” with her diet ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

But turning this rabbit's food into a delicious dish takes patience and skill that some people lack. If you aren't up for ...

Credit: Gesher Benot Ya’akov team The research contradicts the prevailing narrative that ancient human diets were primarily based on animal protein, as suggested by the popular “paleo” diet. Many of ...

Embarking on a healthier lifestyle can be daunting, with many individuals unsure of where to start. However, one app has yielded impressive results by taking a tailored approach. Simple utilises ...

This guide offers practical tips on which foods to incorporate into one's diet and elucidates their positive impact on gut health. Benenden Hospital's registered nutritional therapist, Abir Hamza ...