A new study shows that South Africans are turning to meal replacements as a practical solution for health and convenience.

In Madagascar, Africa’s first sturgeon farm is producing caviar – and it’s made its way into some of the most prestigious ...

A domestic worker shares her amusing promotion story after employers upgraded her daily pap allowance from 500g to 10kg, ...

South Africa’s second biggest political party has launched a legal challenge against a new land expropriation law that was ...

In a delightful twist on a traditional staple, a South African cook has taken to social media to demonstrate an unconventional method of preparing pap, a beloved maize meal dish. The video, which ...

Digital Retail Africa 2025 is a must-attend event that brings together the brightest minds in the retail industry to explore revolutionary ideas and cutting-edge technologies to ride the new wave ...

In South Africa, the interest rates decisions are taken by the South African Reserve Bank’s Monetary Policy Committee (MPC). The official interest rate is the repo rate. This is the rate at ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Explore the potential benefits and risks and consider whether it might be the right treatment for you. Positive airway pressure (PAP) therapy is considered the gold standard treatment for sleep apnea.

Discover 12 must-try restaurants in South Dakota, each offering unique and delicious cuisine. During these cold winter months, nothing beats a warm, home-cooked meal, which is exactly what you will ...

Every quarter, Eater LA publishes a map of 38 standout restaurants that best represent Los Angeles’s expansive dining scene. In this endless metropolis, there are both new and decades-old street ...