According to Psych Central, when faced with setbacks, emotionally immature individuals often resort to explosive outbursts, complete with door slamming, harsh words, or silent treatment. These ...

In addition to doodling, you can try mind-mapping, writing with your non-dominant hand ... could be the time to finally put bygones into the past, including those brewing since the August 4 ...

One of the fun things about English (though frustrating for those learning the language) is the way two words can be spelled ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Your work often puts fantasy elements in fresh settings. What was the initial inspiration for setting a fantasy story during ...

Writing and media projects also get a rush of ... Since the Leo full moon locks into a tense, three-way tug of war (called a T-square) with the Aquarius Sun and Mercury plus Uranus in Taurus ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

And how did just a 10-minute exercise deliver greater personal resilience ... McGonigal shares, “Writing about personal values makes people feel more powerful, in control, proud and strong.

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our crossword blog.

Democracies are vulnerable political systems. Democratic governments have frequently given way to authoritarian regimes, and ...

Bright spots in our nation’s ability to address this crisis are few, writes Kevin Fagan. And it’s no mystery why.