Leg lifts strengthen the muscles surrounding the knee, which indirectly helps in strengthening the arcuate ligament. Lie on ...

Carmel senior guard Alex Couto will miss remainder of season after suffering knee injury on Saturday: “His presence alone lifts everyone up.” ...

After having to scramble to replace Nakobe Dean, Nick Sirianni celebrated this Eagles defender for stepping up versus the ...

Skiing is fun but a quick way to suffer a ligament injury. Here an orthopaedic gives advice on what to do if you get injured ...