Akshaye Khanna delivers a chilling, restrained portrayal of Mughal emperor Aurangzeb in Chhaava, standing out amid past cinematic depictions. His silent menace contrasts Vicky Kaushal's fiery energy, ...

Rather, you’ll just do fewer reps as you fatigue. As the sets take their toll, ease up just enough to keep the workout going and the calories burning instead of stopping to take long rest ...

Indeed, Pavel Bure contradicted Ovi in a recent interview he gave to RG Media. Pavel Bure sounds off on the Four Nations Face-Off, Montreal’s hockey legacy, and his dream line with Gretzky ...

People who were part of this research and adopted these simple but consistent behaviours lessened their chances of death from all causes within that time frame by a surprising 80 percent.

In this article I will offer three simple and effective tips that we can incorporate on a daily basis which will help to better guide us on the path to improving our health and fitness. This list is ...

Simple diet and fitness tips include changing how you eat and doing exercises you enjoy. It's important to eat a balanced diet and stay hydrated. You may also find a workout buddy or create an ...

Push-pull training consists of two workouts: pushing exercises for the chest, shoulders, and triceps and pulling exercises for the back, biceps, and forearms. This can help improve muscle power.

Smerling’s top tip for improving your social fitness? Prioritize live interactions with others. This can be as simple as going to lunch with a friend or taking a walk with a family member.

Languages: English. Blake Lively and Anna Kendrick will return to the big screen this year as Emily and Stephanie in Another Simple Favor, the sequel to Paul Feig's 2018 film A Simple Favor.

Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight training. Reggie Macena has shared details of his fat burning cardio routine.

Make it a habit to walk around during phone calls or meetings. This simple habit can add hundreds of steps without even noticing. Choose a parking spot farther from entrances or get off public ...

The sequel to “A Simple Favor,” the 2018 comedic thriller directed by Paul Feig and starring Blake Lively and Anna Kendrick, has gotten an official title and been set as SXSW‘s opening night ...