The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’
His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...
fitnessvolt1h
Dorian Yates Shows Off Strength at 62, Maxes Out Weight Stack on Pec Deck Machine
Bodybuilding legend Dorian Yates showed off his impressive strength while maxing out the pec deck weight stack for reps at 62 ...
8 Tried-and-True Tips for Getting Back into Working Out This Year
If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...
Sir Steve Redgrave followed Gary Lineker with ‘one meal a day diet’ to get in shape at 62
Sir Steve Redgrave has been announced as part of the star-studded line-up for the Dancing on Ice 2025 - and has revealed the ...
How 60 became the new 30 in Hollywood: Stars in their 7th decade like Demi Moore and Angela Bassett look much younger than celebs at the same age in decades gone by - here's ...
Demi Moore joins the likes of Hollywood's Mariska Hargitay, Sandra Bullock, Marisa Tomei and George Clooney who too are in their 60s but look far from it and are still enjoying fruitful careers.
Original Gladiators now from bitter TV insult to addiction struggles and new careers
As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...
Hosted on MSN2d
You’ve Been Misled: Vitamin D and Calcium Won’t Protect You from Falls—What You Need to Know
A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...
Montana Kaimin2d
The fitness trends: One Missoula class catches on
45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...
Hoteldesigns6d
SIRO Boka Place – raising the bar on destination wellness
SIRO Boka Place, the second of he immersive lifestyle brand properties devised by Kerzner International, is now accepting reservations ...
Pilates Vs. Barre: Which Is Better For Core, Toning, And Calorie Burning
When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...
Philadelphia Mag11h
Hot Pilates Is All the Rage. Here’s Where to Try It in the Philly Area
Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...
Morningstar6d
New Research Shows Pilates is Booming, Career Opportunities Reach All-Time High
A new survey from Balanced Body® – the world’s leading resource for Pilates, mind + body movement equipment, and professional training – details how becoming a Pilates instructor could be a ...