Urinary Incontinence (UI) affects 50% of adult women worldwide but is underdiagnosed in India due to stigma. Dr. Suresh ...

Pelvic health is particularly important for women, who have a more vulnerable anatomic setup in their pelvis, said Dr. Marysa ...

DEMENTIA will affect one in three of us in our lifetime. So it is no wonder that 54 per cent of Sun readers are worried about ...

The Pelvic Floor Distress Inventory (PFDI ... The prevalence of UI range increases with age from 17–55% in older women. Overactive bladder (OAB) syndrome is defined as urinary urgency, with ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

Yoga increases flexibility, reduces stress and anxiety, builds strength and promotes weight loss. Learn types of yoga, ...

Frequent stair climbing will reduce your risk of cardiovascular disease. Here are the other daily activities that will improve your fitness ...

The muscle group on everyone’s mind this winter? The pelvic floor. But hold fire on the Kegels – fitness experts say Pilates ...

If you’re feeling lazy but still want to stay active, try these 8 exercises you can do while lying down to improve strength and health Pedal your legs in the air while lying on your back to ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Theft is by far the most common crime committed by elderly inmates, especially among women. In 2022, more than 80% of elderly female inmates nationwide were in jail for stealing, according to ...

complicated. Luckily, we've asked celebrity makeup artists for the very best eyeliners for older women and they've shared their favorites, along with tips they swear by. As we mature, our skin ...