Urinary Incontinence (UI) affects 50% of adult women worldwide but is underdiagnosed in India due to stigma. Dr. Suresh ...

Q: I, along with some of my women friends, have developed incontinence as we get older together. How should we approach ...

Find Kegel Exercise Latest News, Videos & Pictures on Kegel Exercise and see latest updates, news, information from NDTV.COM. Explore more on Kegel Exercise.

In a world where women's health issues are often overshadowed or stigmatized, Pelvic Floor Strong emerges as a beacon of hope ...

COLEEN Nolan is on a mission to banish the taboo that lingers around a common health issue. The straight-talking TV presenter ...

I found out about them because of my older sisters. She was of that era when private stuff stayed private." In the survey, 94 per cent of women said they did not do pelvic floor exercises as regularly ...

Coleen Nolan has opened up about a tricky health problem she suffers with - and it's something not often mentioned.

Coleen Nolan's candid conversations with her Loose Women co-stars reveal a shared experience that many women face but few talk about.

Bridge exercises where you lie on your back and raise your hips, can strengthen your glutes and hamstrings. And marching bridges—a next-level move—engage multiple muscle groups and challenge pelvic ...

This is where pelvic floor exercises come in. Gentle movements that release tension and reconnect your breath with your body can help reset the balance. The result? Muscles that feel light ...

Conclusions Few Norwegian women follow current exercise prescriptions for exercise in mid-pregnancy. The results may indicate an association between exercising mid-pregnancy and lower prevalence of ...