Trying to eat healthy? FDA has a couple of changes to make it easier. What to know
"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...
thecooldown2d
Shocking report finds health risks in widely consumed fitness products: 'Wake-up call for consumers'
A new report from the Clean Label Project found heavy metals like arsenic, lead, mercury, and cadmium in popular protein ...
verywellhealth2d
What Happens to Your Body When You Eat Chia Seeds Regularly
Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.
'Some energy bars have more added sugar than a candy bar': How to decode the label to make sure you're getting a nutritious bar
If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...
Hays Post4d
WINKEL: FDA proposes ‘Facts Up Front’ nutrition labels
The U.S. Food and Drug Administration (FDA) could soon assist American consumers in reaching better health. A recent proposal from the FDA for front-of-package nutrition labeling for food products in ...