It's well-established that as we age, we tend to be less active. Conventional wisdom points to loss of muscle mass, strength ...

Hundreds of people took part in the Greater New Haven Heart Walk on Sunday. The Greater New Haven Heart Walk is part of the ...

The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that men with a ...

The AHA has published a scientific statement regarding the effect of light physical activity and sedentary behavior on CV health during pregnancy.

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer attention to the many ways in which sleep can impact cardiometabolic health.

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even preserve your heart health. Learn more.

Introduction: Recreational physical activity (PA ... model to estimate the association between gender and the PA leisure score, then adjusted sequentially for demographics (age, race, income, ...