Learn why exercise can help you live a long and healthy life, and how to exercise to get this amazing benefit.

Research reveals weekend exercise provides comparable health benefits to regular workouts, reducing risk of diabetes and ...

Texas has one of the highest rates of diabetes in the country, with more than 2.7 million Texans diagnosed with the condition ...

Understanding how diabetes affects your skin and how to manage these diabetic wounds can help you maintain healthy, glowing skin.

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

With diabetes rates climbing, an upcoming workshop series at the Lockport YMCA will provide valuable information and support ...

BYU Professor David Thomson is working to understand a chemical pathway in human muscles that may explain the effects of exercise.

The Suffolk County Diabetes Prevention Program has received “full plus” recognition from the CDC, meeting the agency’s ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

Knowing your ACE (adverse childhood experiences) score can help your doctor improve your treatment or even understand why you ...

Regular physical activity is widely recognized for its benefits to physical health, including improved heart function and ...

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...