In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, ...

Adults with a history of depression gain long-term physical conditions around 30% faster than those without, according to research published February 13 in the open-access journal PLOS Medicine.

In couples, physical affection is also associated with better psychological wellbeing. One study found that couples who sleep ...

Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular intimate connection ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

A recent survey of adults older than 50 by the Michigan Poll on Healthy Aging found that those who don’t have a close friend face more isolation and tend to be in worse physical and mental ...