The inspirational work of Hartlepool's Community Captain an example of how Premier League programmes are used in clubs at all ...

The worst state for mental health is West Virginia, which has the highest average number of mentally unhealthy days reported ...

Doncaster Indoor Bowling Club have embarked on a new initiative to encourage people with disabilities into the sport.

Benefits of Sex and Intimacy. Although sex and intimacy are often used interchangeably, they're actually two different things ...

Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...

Albany County's 'Move Your Way' campaign aims to inspire physical activity and is especially targeted at residents ages 25 to ...

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Aging gracefully is about more than just living longer—it’s about living well. Ontario’s retirement communities are designed to provide seniors with the perfect blend of support, independence, and ...

In a world where men increasingly seek ways to enhance their vitality, performance, and overall well-being, natural ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...