CHENNAI: In a first, the school education department is set to introduce physical education textbooks for classes 1 to 12 from the next academic year. According to department officials, the State ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Seven residential activity centres for schools have closed ... Three Kingswood centres have been acquired by outdoor education firm PGL Beyond (PGL) and will stay open. They are Overstrand Hall ...

Located in 56 primary schools across Singapore, MOE Kindergartens were set up to provide quality preschool education that is ... flexibility of planning family activities outside of school hours.

Health and social care professionals should follow our general guidelines for people delivering care: Encourage adults to build up to the recommended activity levels for weight maintenance, using a ...