From reflective gear and dog coats to indoor exercise alternatives, here’s how to keep your dog safe and happy - no matter ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

Boston Celtics guard Jrue Holiday and Rhone CEO Nate Checketts share what they're looking to achieve with their newly formed partnership.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

It's important to maintain your strength and independence as you age, and these three age-defying exercises can help work key ...

"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week can ...