Self-care for nurses starts with a solid physical foundation ... Informally, this can be making a personal development plan ...

This essential practice encompasses deliberate actions that nurture psychological, emotional, physical, and social dimensions of health. Unlike many health interventions, self-care resists ...

If you feel like you may be slipping into depression, it's crucial to take proactive steps to address your mental health.

New Year’s resolutions about taking better care of your health, reducing stress or just “prioritizing self-care” are all ... or starting a savings plan – usually doesn’t make the list ...

During the episode, the following three topics stood out.