Carson Beck’s Georgia cheerleader sister Kylie slays tiny crop-top workout fit
Carson Beck has moved on from the Georgia Bulldogs, but his sophomore cheerleader sister and her insane abs haven’t. Kylie ...
Forget expensive machines, you can do these six reformer Pilates exercises with just a resistance band
If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...
Rita Ora showcases her incredibly toned abs as she wows in burgundy sportswear for reformer pilates class
The singer, 34, flaunted her abs in a matching burgundy sports bra and shorts as she posed for a cheeky mirror selfie mid ...
The Alo Moves Reset Challenge Nearly Broke Me, but I Kind of Loved It
By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...
The best moves for a better butt, toned tummy and lean legs, according to a celebrity Pilates CEO
A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...
Matthew McConaughey's Mom Kay, 93, Shares Her Secrets to Good Health and Longevity: Do Pilates and 'Don't Stress'
Matthew McConaughey's 93-year-old mom Kay discussed her secrets to good health with 'Austin Lifestyle' in a new interview.
Rita Ora flaunts her toned frame in a busty sports bra as she enjoys 7am Pilates session while in Australia filming new film Voltron
Rita Ora flaunted her toned frame in a busty sports bra as she enjoyed a 7am Pilates session on Wednesday morning.
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I made a list of free workout classes in LA so you don’t have to
ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...
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10-Min Pilates Abs Challenge!
Get ready to fire up your core with this 10-minute Pilates abs challenge! Do it for 10 days and feel the burn with planks, ...
Everything you need to know before you start Pilates (that you’re too scared to ask)
If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...
I tried Pilates roll ups, arguably the simplest yet most effective Pilates move, every day for a week - and I've never felt so mobile
Ever wondered what the benefits of doing Pilates roll ups every day are? You're in the right place. Admittedly a fairly niche ...