Sweat and Tonic, Toronto's favourite boutique fitness and wellness destination offering the highest selection of group fitness classes in Canada, announces the launch of REFORMD ? a groundbreaking new ...

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Defibrillator currently not available at Gorman’s, Carrowmore. If it is needed please contact Caroline Coleman at 087 2250049 ...

Volunteers are urgently needed to help in the Kitchen on Monday, Wednesday or Fridays, 1 day a fortnight, to help with ...

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

Movement of any duration can trigger the release of endorphins—your body’s natural mood boosters—and synovial fluid that can ...

Here is a list of thoughtful and creative Valentine's Day gifts for her—whether you're shopping for your girlfriend, best friend, sister, or mom.

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.

ATLANTA (AP) — Instead of crying over another collapse, Ohio State can celebrate another national title after holding off a Notre Dame comeback bid Monday night to walk away with a nailbiter of ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...