This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for ...

Our head of shopping was stopped in her Pilates class by a woman wanting to know the name of her perfume, but the scent was ...

The singer, 34, flaunted her abs in a matching burgundy sports bra and shorts as she posed for a cheeky mirror selfie mid ...

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

A Detroit native has turned a relatively new passion of hers into a business she believes will thrive. Alexis Hull opened ...

Delamere mums, Kerry Roberts and Aimee Spilsbury, have invested a whopping £20,000 in a new reformer Pilates studio, called ((BOUNCE)) Bed, at ...

Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

But as someone who has checked off over a thousand classes over the last five years (yes, I really have kept count) one thing I’ve never witnessed during or after a Pilates workout is the look ...