This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

Selecting the best processor is key to optimizing your PC’s performance while staying within your budget. The CPU is the most critical upgrade you can make for your computer, whether you're a ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

But whether the executive order even applies to those posts remains unclear. Trump’s pick to lead VA told lawmakers Tuesday that he is still examining the new rule, but he’s optimistic it will ...

U.S. News Insider Tip: Time your visit for Fine Arts and Flowers, when floral interpretations of different works are displayed alongside their inspirations. Grab a map from a docent and allott ...

Doug Collins, President Donald Trump's nominee for secretary of Veterans Affairs, pledged to preserve the VA's health care system but also improve medical services for veterans through community ...

Kevin Cramer, R-N.D., introduced Collins to the Senate committee. "If we were to write up qualifications for VA secretary, Doug Collins' picture would be right up next to the description," Cramer ...

“Lotte Berk—the inventor of barre—did a lot of Pilates,” says Bambace Salvo. In fact, the core section of your barre class? That’s Pilates. One big difference: The music. A barre class ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to ...

RICHMOND — The Virginia Senate passed three resolutions Tuesday to enshrine abortion rights, same-sex marriage and the automatic restoration of felon voting rights in the Virginia Constitution ...