Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...

While Pilates can be performed without equipment, many enjoy incorporating ... bought a Pilates ring and then went back to her local store for more. Her video showcases other items on offer ...

The brand new Pilates and yoga equipment is ideal for people keen to incorporate fitness gear into their home workouts ...

The brand new Pilates and yoga equipment is ideal for people keen to incorporate fitness gear into their home workouts ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Fever will open a new exclusive practice facility in Indianapolis right next to Gainbridge Fieldhouse one year into Caitlin ...

Pacers Sports & Entertainment (PS&E) announces plans for a state-of-the-art Indiana Fever Sports Performance Center in ...

The Indiana Fever are building a new practice facility set to open before the 2027 WNBA season, the franchise announced ...

Construction is well underway. Prices will increase substantially during construction – so, there is only a limited time left at these low prices.

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...