The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

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Bishop Theatre Playhouse is seeking volunteers to pack homeless care packages at its upcoming MLK Community Summit in Gary. The 18th annual MLK Community Summit will take place from 10 a.m. to 2 p.m.

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...

So, having a god-tier lineup of the best home gym equipment at my fingertips is essential to get me up and moving. The ...

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It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

And if you want to combine your cardio work with some strength and conditioning, then check out our best workout equipment for home, where we've summarised some of the best accessories for home ...