A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Explore the SHOP Unfortunately, buying a Pilates reformer ... a studio with high-end equipment, you will notice a difference if you choose a cheaper, ‘at-home’ model.” The cheaper ones ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

It's expensive, and looks gimmicky, but the actress's pilates style ... be performed at home.” I’m a fitness enthusiast and ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the NHS explains: "Pilates is a form of exercise that focuses on balance ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them ... that you need to be flexible and also have a ton of equipment to get started with your practice,” Kennedy ...