Jeremy Clarkson has opened up on his health kick after undergoing a "life-saving heart procedure" and insists he is "not ...
Following his heart procedure, the Clarkson's Farm star talks about the fitness regime that is allowing him to buy more time ...
"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...
The former Top Gear host has opened up on his efforts to get fit as he says he is doing everything in his power "to not die" ...
Former Top Gear presenter Jeremy Clarkson has opened up about his recent health scare, admitting he's doing everything he can ...
Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...
Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...
History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...
"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...
A low-impact exercise, Pilates incorporates movements that improve muscle tone, stability, range of motion and flexibility, ...
Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.
Atlanta’s chapter of the Party for Socialism and Liberation, or PSL, held an organizing meeting at the Little Five Points ...