It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an ...

Foam roller that features hollow core design and patented multi-density foam surface to deliver firm compression on tight muscle, knots, and kinks to help increase muscle flexibility and mobility ...

Pop into your local reformer pilates studio these days and you can expect to pay upwards of £18 for a low-intensity hour. It may hone and tone but trying to make reformer into a weekly habit ...