And as strong has largely replaced skinny as the goal of exercising (thank goodness, amiright?), who wouldn’t want to walk out of class with bangin’ bis and tris as evidence of all that hard work? But ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

SACRAMENTO, Calif.-- ( BUSINESS WIRE )--The New Year is a time to evaluate contentment and new opportunities, including ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Beginner Pilates Abs class is the perfect intro to core strengthening! Dive into foundational moves, master mind-body ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

JOYSONG Cube Rower Series offers full-body workouts and the ability to convert into a multi-functional gym station.

Palace Studios, Hong Kong, was founded on the belief that the personal fitness industry requires more flexible tools and ...

So did we! Instead of shelling out hundreds of dollars for professional classes, we decided to use our DIY skills to create a safe space to do Pilates at home. Reformers often come with a hefty ...

The studio will offer different kinds of Pilates classes such as those for beginners, teenagers, strength, cardio and with equipment. It’ll operate 6 a.m. to 8 p.m. Monday through Friday and 7 a ...