Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home
This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.
4 Moves This Pilates Instructor Uses to Train NFL’s Top Stars of Super Bowl 2025
Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...
"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit
This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...
Yahoo News Singapore14d
Nick Cave: I’ll retire when I can’t do knee drops anymore
Cave told BBC Radio 4’s Desert Island Discs programme: “I always thought I’d stop doing it when I couldn’t do knee drops anymore. Actually, when I look back, I haven’t done something (in a while)… I ...
Metro14d
Nick Cave reveals relatable aging problem will result in his retirement
Speaking to BBC Radio 4’s Desert Island Discs programme, he said: ‘I always thought I’d stop doing it when I couldn’t do knee drops anymore. Actually, when I look back, I haven’t done so ...
London Evening Standard15d
Nick Cave: I’ll retire when I can’t do knee drops anymore
Cave told BBC Radio 4’s Desert Island Discs programme: “I always thought I’d stop doing it when I couldn’t do knee drops anymore. Actually, when I look back, I haven’t done something (in ...