Sweat and Tonic, Toronto's favourite boutique fitness and wellness destination offering the highest selection of group ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Are you looking for a fun and effective way to lose weight and strengthen your core? Floor Pilates exercises might be just ...

Burn, a leader in online fitness and wellness, is excited to announce a groundbreaking partnership with Corefirst, the innovative Pilates platform that aims to make resistance Pilates accessible to ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

modern studio has reformer machines that give you a low impact but extremely effective workout. There are beginner, intermediate and advanced classes as well as post-natal and private options as well, ...

Send us a tip using our anonymous form. A daily briefing on what matters in the music industry Send us a tip using our anonymous form. Billboard is a part of Penske ...

While you will get better over time, the exercise will likely be less effective during those first few weeks (or months) when you are getting used to the machine and the movements. Reformer pilates ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...

The best part? It looks just as good as it feels. Below, we’ve picked out 15 cute workout sets for any activity, from low-impact pilates to high-intensity workouts that get your blood pumping.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...