Ahead, Pilates instructors share how to pick a Pilates ... “This would be the most compact and mobile reformer I’ve used, and for an at-home machine, [it] can provide a great workout for ...

So, when I was invited to try an at-home Reformer Pilates machine, I literally jumped at the chance (using carefully controlled, precise movements, naturally). Would an at-home machine yield the ...

Most reformer pilates machines are found in studios. However, increasingly, they are becoming a must-have at home for ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...

because there's a simple way you can recreate some of the movements at home. Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

That’s where the best Pilates bars come in. We’ve already curated an edit of the best at-home Reformer machines to shop if you’d like the full Reformer Pilates experience in the comfort of ...

Today's best deals on Pilates clothing The market is full of Pilates equipment, from yoga mats to at-home Reformer machines. But, when you're dipping your toe in Pilates for beginners, there are a few ...