Now, years after Kemp's one-season stint with the Reds, current ace Hunter Greene has completely integrated Pilates into his lifestyle — even buying his own reformer for his house. "I wanted ...

You don’t need fancy equipment or an expensive studio membership to get an effective core workout. All you need is a simple, ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

Peer into their windows and you will see machines that look like hulking, extra-large Pilates Reformers – so-called Megaformers – atop which clients are moving between platforms on a modular ...

Each 50-minute class teaches up to 20 clients, equipped with a pilates reformer and a yoga mat, Niehaus said. She said classes are led by instructors who offer individual modifications and ...

The Pilates reformer, after mat exercises, is the most popular and used piece of Pilates equipment. It’s a sleek pulley system consisting of a sliding carriage and springs with varying degrees ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"It is our understanding that the incident happened elsewhere and the person walked to our location, where emergency services arrived to intervene," Libby Bennett, executive director at Groundworks, ...

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.

It’s not just the studio design, either. The once dominant spin class has given way to a new reigning boutique fitness workout: Pilates. (I should note that yoga is the true most popular workout ...

The award-winning Core Collective is celebrating International Pilates Day, which is on Saturday, May 3. The studio just received a gold ranking from the Gazette. Their ...