The local woman-owned fitness studio offers a safe, supportive space for people looking for an alternative to a traditional gym, ...

GMU's Matt Fontes and Jillian Smukler beat the cold and head indoors to try out a local Pilates class! Excitement builds for US-Canada 4 Nations final after raucous 1st game ...

Reformer pilates is having a moment right now – but have you heard of its buzzy sister workout, Lagree? The notoriously ...

Just in time for spring, H&M Move 's latest collection is all about Pilates and yoga. It features silhouettes and styles ...

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an ...

Law said that Cuello was issued a citation for aggravated disorderly conduct. Poitras told the Reformer in a phone interview that when he was trying to park at the Municipal Center, he had no clue ...

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. (Build long and ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

The main difference between floor Pilates and regular Pilates is that regular Pilates uses equipment like reformers to add resistance. Floor Pilates is more accessible and can be done anywhere, making ...