A regular Reformer Pilates habit can come at an eye-watering ... While it's totally possible to invest in a larger Cadillac (four post) machine, most of us will be looking for a piece on wheels ...

"The movements are typically performed on a mat or use apparatus like the Reformer, Cadillac and Wunda Chair," adds Luke. Why? Pilates - which was first called Contrology - was developed as a form ...