Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...
Flow Space on MSN1d
Gwyneth Paltrow Is a Big Fan of Lagree Pilates-But What Is This New Fitness Trend & Does It Work?Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...
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