Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

Boca Raton, FL - January 28, 2025 - In a sun-drenched studio in Boca Raton, Florida, Pilates Centered founder Summer Hall, ...

As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...

When Rachel Woolford stepped into The Apprentice boardroom, she was already brimming with ideas. Fast forward two years, and ...

Dalila Roglieri, a registered nutritionist from Italy, is in charge of wellness programming for the luxury line Crystal ...

This first-of-its-kind festival will give attendees the option to choose up to three 30-minute classes or workshops from each of the three sessions.

Check out the latest on relocations, new restaurants and fitness options in Round Rock. Now open Dedicated Fitness The ...

The affordable practical item has been dubbed a 'work from home essential' with shoppers sharing high praise for the 'game ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play Canasta with Rachel Jacobsohn ...

The Broadway district is a thriving yet quaint commercial corridor in Burlingame. Here are 30 spots to check out in the northern San Mateo County neighborhood.

These classes are taught one-on-one or in small groups by a qualified instructor trained on the different apparatus, including the reformer bed, trapeze table and Pilates chair. I enjoy these ...

Whilst it can be hard to hold onto a healthy regime whilst cruising, Iglu Cruise has come up with its top 8 tips for 2025 for ...