Why is Thandai the go-to drink for Holi? Discover its health benefits, cultural roots, and a simple recipe to make it at home!

Holi 2025 Homemade Thandai: Thandai is more than just a festive drink—it’s a nutrient-rich beverage that supports overall well-being. Rooted in Ayurveda, Thandai is known for its cooling properties, ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Bhringraj, a revered Ayurvedic herb, is renowned for promoting hair growth, preventing hair fall and premature graying. It ...

Experiencing anxiety, restlessness, difficulty sleeping, constipation, dry skin, or an overwhelming flow of thoughts? You ...

Origins and Principles Of Aayurveda Ayurveda, which translates to "life science" in Sanskrit, has its roots in the Vedic ...

It categorises individuals into three doshas: vata, pitta and kapha. Each dosha is associated with different physiological and emotional traits. Menstrual health, according to ayurveda ...

Neem, a natural remedy with powerful antibacterial, antifungal, and immune-boosting properties, is used to treat skin, hair, ...

The economic toll is just as significant – a recent report revealed that the cost of women missing work due to menstrual ...

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

Ayurvedic diet has been followed for thousands of years. One of the key advantages of this diet is its emphasis on whole foods, including fruits, vegetables, grains, and legumes.