The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

Kids and teens should mostly stick to water and plain milk and avoid ... "do not market to children or sell energy drinks in ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...

Water is essential, but let’s face it—it can get boring. That’s where electrolyte-enhanced drinks may come in. Not only do they make staying hydrated more flavorful, but they also replenish vital ...

How can you tell if there's no added sugar ... Examples include sports drinks, soft drinks/sodas, energy drinks, fruit drinks, fruit-flavored drinks, fruitades, aguas frescas, sweetened waters ...

Energy drinks like Monster and Red Bull followed ... to those who didn't drink them. This irritation can also be caused by plain seltzers, though Dr Houman said 'the effect is milder than ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...