141, and Ann Intern Med 2010; 153:147). In this large prospective study, researchers assessed whether type of low-carb diet — plant-based or animal-based — affects length of life. They used ...

Plant-based food labelling, especially when combined with ‘low-fat’ or ‘high-fibre’, might confuse shoppers, according to Dr Kassam. She warns it can “make people think they’re eating ...

The keto diet is an extremely low carb ... You can also try non-bean-based dips like baba ganoush or guacamole. Grains like quinoa and millet are higher carbohydrate foods and may not fit in ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

But doctors from the Indiana University School of Medicine are now warning it could lead to an increased risk of kidney ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

A diet rich in plant-based foods can combat the development of cancer, an oncology dietitian at the UK Markey Cancer Center in Kentucky has said. Dr Rachel Miller has revealed that adding more fruits, ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...