Australians could head to the polls in a federal election within months. So when will it be and what are the key seats in the battle to lead the country?

AARP are pushing for them to prioritize much-needed financial relief for family caregivers. We’re supporting a bipartisan bill that would give working family caregivers a tax credit of up to $5,000.

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors since it's a modifiable risk factor ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors since it's a modifiable risk factor ...

Similar to what you should eat before and after a run, or what type of recovery strategies can improve performance, stretching can fall into a gray area—the kind filled with contradictory advice ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Simple stretches isn’t just for athletes or yoga enthusiasts anymore. Medical experts now recognize it as a powerful tool for managing everyday pain and improving overall health. Whether you ...

Watch Georgia Bulldogs wide receiver Arian Smith make an impressive play during a practice in the Reese's Senior Bowl ... his blazing speed and ability to stretch defenses vertically.

It might take another college basketball player four years to undergo the range of experiences and emotional swings Graham Ike packaged into Gonzaga's past four games. The chronological recap begins ...