The versatile food is incredibly satiating, keeping you fuller for longer and providing that slow-release energy that you ...

Half a cup of foxtail millet, one teaspoon of olive oil, half a teaspoon of cumin seeds, one teaspoon of ginger-garlic paste, one cup of chopped vegetables, two cups of water, half a teaspoon of ...

While many turn to porridge for a quick breakfast in the morning, the 51-year-old believes it should be simmered "for a long time". Speaking on Heart Radio's Friday breakfast show about his own ...

“Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk or water,” the BHF says. “All porridge oats are wholegrains and they contain a soluble fibre called beta ...

Horlicks has launched a new Malted Porridge, bringing comforting, malted moments to the nation’s breakfast table for the very ...

Porridge adverts will not disappear from daytime TV screens, a health minister has promised. Last year it was announced the breakfast was to be included in a pre-watershed ban of junk food ads ...

The Todas traditionally gather wild honey from the Nilgiris forests, using it as a natural sweetener. Breakfast dishes are typically served with dairy products such as butter and buttermilk, ...

A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

Porridge adverts will not disappear from daytime TV screens, a health minister has promised. Last year it was announced the breakfast was to be included in a pre-watershed ban of junk food ads under ...