Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Cases of depression, ADHD and autism are skyrocketing. A new book questions the value of our growing demand for a diagnosis.

New research highlights how ayahuasca’s long-term mental health outcomes depend heavily on individual mental health history and the environment in which it is used.

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

Lexi Brewster, a sophomore at North Vigo High School, gently pet Girlpower the cow Friday during an outdoor lunch event at the school. The event, which included several games, activities, and food, ...

If you're not keen on visiting a specialist, there are some practices backed by psychological and medical evidence to boost ...

After a journey to love herself again, Canadian high diver Molly Carlson is encouraging and supporting others to open up and speak their truth about mental-health advocacy and self-image.

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...