From being fatigued throughout the day to having menstrual irregularity, here are the five signs of high insulin levels.

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Nicole Danielle Titko of Florida is not just redefining dinner parties—she’s redefining how we celebrate life itself.

Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being.

It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, ...

A man ordered a vegetarian dish in front of his cousin, and the internet was not prepared for what it triggered.

Miracles Healthcare stands as one of Gurgaon’s leading multi-specialty hospitals, highly regarded for its outstanding ...

But as a self-proclaimed popcorn lover, I was intrigued at the launch of Khloe Kardashian’s new protein popcorn, Khloud. Made ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to ...

Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

Other treatment options for IBS include behavioural therapies such as stress management and mindfulness, as well as ...

A lot of people worry about what retirement will look like from a financial standpoint. And that’s understandable. It can be ...