Discover the muscles worked by deadlifts, their benefits, and expert tips for proper form. Learn variations to enhance your ...

Scientists have uncovered why vaccines can elicit a stronger immune response if they are administered in the same arm.

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

Upper extremity claudication, especially with repetitive movement, can occur as well. This is typically seen in younger patients, most of whom are left handed, and presents with arm weakness and ...

An Overlooked Cause of Failed Ulnar Nerve Transposition. Open Journal of Orthopedics, 15, 167-174. doi: 10.4236/ojo.2025.154017 . Snapping triceps syndrome (STS) is described as anteromedial ...

Grab the other end of the towel with your other hand and gently pull down, bending your lifted arm, until you feel a stretch in the back of your lifted arm. Poor posture may cause the chest ...