The Serenity Prayer is one of the most ubiquitous lines of wisdom, frequently mentioned in pop culture, faith-based practices ...

Som Pradosh Vrat is a significant Hindu fasting and prayer day dedicated ... Vrat with devotion helps in overcoming mental afflictions such as anxiety, depression, and other emotional disturbances.

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

On the latest episode of Roadies XX, Rannvijay Singha praised Rhea Chakraborty for her resilience in overcoming depression and anxiety. The show addressed mental health as contestants shared their ...

By Kathy Berken On Deck Whenever I begin a spiritual direction visit or write a retreat conference, I turn to ...Read More ...

You can learn tools to cope with the crushing emotional burden of anxiety and reclaim God’s peace as a way of life.

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Although it takes effort, and often the guidance of psychotherapy, people can learn to overcome many of the ill effects of early adversity. What areas of the brain play a role in depression?

Social phobia and anxiety can negatively impact friendships, romantic relationships, and school and work opportunities. Seeking help through professional therapy is the most effective approach to ...