Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

However, rather than simply counting calories to meet your caloric needs, it’s important for pregnant women to focus on consuming healthy, nutrient-dense foods. This way, it'll help ensure they’re ...

Plus, it’s free of ... The company’s Prenatal Multivitamin contains 12 essential nutrients for before and during pregnancy, including DHA, vitamin B12, folate, and choline.

Dongqing Wang, an assistant professor of Global and Community Health at George Mason's College of Public Health, is ...

New research identifies prenatal supplements that help reduce ... Low birthweight, for example, can occur because of a short pregnancy, and growth restrictions can lead to babies born too small ...

continuing through the first 12 weeks of pregnancy. Because it’s hard to get that much from food alone, it recommends a daily prenatal vitamin with at least 400 micrograms of folic acid.

Additionally, "the seats over the airplane wing tend to offer the smoothest ride with the least amount of turbulence," ultimately reducing your chances of nausea due to motion sickness — because, as ...

Wang found that compared to folic acid and iron alone, a multiple micronutrient supplement led to a 27% lower risk of giving birth to "small vulnerable newborn types," or babies who suffered from ...