Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

The cereal bars market is evolving with rising demand for vegan, paleo, and keto-friendly options. Functional additives like ...

Seven Sundays has launched Little Crispies, a sorghum-based cereal designed to meet the growing demand for healthier breakfast options.

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

A non-negotiable nutrient for humans, protein is what your body needs for maintenance, growth and repair. While the amount of protein you need from your diet varies according to factors such as ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Popular American breakfast foods, such as donuts, pastries, and pancakes, usually contain saturated fat and sugar and little protein or fiber ... Sprinkle berries on cereal, oatmeal, or yogurt ...