Most people look at a flowering almond tree this time of year and see a masterpiece of nature. I see a year’s supply of almonds.

Pistachios have been at the center of culinary enthusiasts' attention for years. It's hard to say if the Dubai chocolate ...

One food expert says crumpets - made with a simple batter that ferments for an hour - can be turned into a healthy treat with ...

A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...

Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at bay but also provide the nutrients your body needs to burn fat efficiently.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Dairy Farmers of America (DFA) is introducing a first-of-its-kind real dairy milk that contains only 50 calories per serving ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Who needs to do a daily bakery run when you can prep your fave pastry-inspired brekky at home. These baked oats are bound to be your latest obsession.