Merseyside-born Michelin star chef Marcus Wareing has shared a recipe for what he describes as a 'deliciously easy' fish supper. The Masterchef: The Professionals judge, who is from Southport ...

That means eating a variety of foods to get in key nutrients like vitamins and minerals, and typically consists of lean protein, fruits and vegetables, healthy fats and whole grains. But did you ...

These protein-packed egg bites are super customizable ... Her expertise in food and recipes and dietary approach to different ingredients to America's tables has garnered national attention.

Kevin Bonello, executive head chef at Legacy at The Grand, York, has perfected his own recipe for Easter Sunday. The chef recommends going to a butcher for your lamb if possible. “When available ...

Across the internet, you’ll find influencers sharing endless cottage-cheese-based recipes. There’s one that recommends blending it up in a smoothie with added protein powder for breakfast.

Are you a vegetarian and want to add a fresh and tasty twist to your daily intake of protein? Paneer or cottage cheese is a valuable protein source for vegetarians. 100 grams of paneer offers ...

The recipe reads: “The genius of this bake is its simplicity - but don’t let that fool you. What makes this one stand out from other flapjack recipes is the balance of butter, sugar ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Matt Dennis will miss Carlisle United’s crucial game at Accrington Stanley – because of a protein shake. The striker was sent off in the closing stages of the dramatic 3-2 win over Port Vale ...

Have you ever walked into a supplement store or scrolled through protein options online and felt overwhelmed? Whey, casein, pea, soy, hemp—who knew there were many ways to get your protein fix?

Here, chefs Yotam Ottolenghi, Jamie Oliver, Ainsley Harriott and The Batch Lady have shared a variety of lamb recipes – from succulent slow-roasted legs to herb-crusted racks and flavourful ...