Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

If you are pregnant, you must be paying extra attention to your diet. Right from drinking milk to eating nutritious foods, you must be having it all for your and your little one’s good health. There ...

It's no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

All of the nutritionists we spoke to stressed that no one should attempt ... If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they ...

Creamers can be found in both non-dairy and dairy-based versions as a substitute for milk, with the latter sometimes ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground running. To help you get started, registered dietitians shared their thoughts on ...

You can make sweet mung bean turnovers or pies by encasing the paste in vegan pastry dough. Just cook mung beans until tender ...

The book centers around a podcast producer and editor whose chance at a romance might be foiled when she agrees to host a ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...