Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Want a natural glow? Collagen-rich foods can boost production and transform your skin! The secret... The post Collagen-Rich ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

As you age and approach older adulthood, you may become more and more familiar with the need to be proactive about your ...

Northwestern Medicine scientists have discovered new details about how the human genome produces instructions for creating ...

Collagen, the body's most abundant protein, has long been viewed as a predictable structural component of tissues. However, a new study challenges that notion, revealing an unexpected confirmation in ...

CuRVE ensures even protein labeling in intact tissues The method speeds up tissue processing while preserving structure Scientists tested CuRVE across multiple tissue ...

A cooked cup of lentils has 18 grams of protein and 16 grams of fiber. They're also packed with folate, which keeps red blood cells and tissues healthy. Start by sautéing onion, carrots ...

“In addition to being a complete protein, pistachios are rich in lutein and zexanthin, antioxidants that support eye health. They also provide a good amount of fiber—about 3 grams per serving ...

“While all nuts provide a combination of protein, healthy fats, fiber, antioxidants ... it can damage cells and tissues. These antioxidants work together to protect that cardiovascular system ...

The body uses protein to build, repair, and maintain most of your body's tissues and organs ... Eating protein, fat, and fiber before eating carbohydrates, for example, may help reduce blood sugar ...

Dept. of Chemistry, McGill University, 801 Sherbrooke Street West, Montreal, Quebec H3A 0B8, Canada Department of Bioengineering, McGill University, 3480 University Street, Montreal, Quebec H3A 0E9, ...